Fitness trends may come and go, but Pilates remains. What started as a niche practice in the 1920s has transformed into a modern-day phenomenon, beloved by celebrities and everyday women alike.
Gen Z is showing that joy doesn’t have to be loud or expensive or perfect. Sometimes, joy is just letting your shoulders drop and breathing a little slower.
Ask any Filipino what a fiesta means, and the answer will always include faith, family, food, and fun. It’s a celebration that brings generations together in gratitude and joy.